Meet The Team
Vicki Hall
Founder of Move Reset Norfolk
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I'm a Personal Trainer, Exercise Referral Specialist and Movement Coach with over 20 years of experience helping people build strength, improve their health and gain confidence through movement.
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My passion goes far beyond exercise itself. I'm fascinated by how people move and how movement influences confidence, health and quality of life.
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Over the years I've developed a keen eye for movement and enjoy helping people understand their bodies better. Whether someone is returning from injury, managing a long-term health condition, looking to improve balance, build strength, start running, or simply feel more comfortable moving through everyday life, I love helping them take the next step forward.
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I'm particularly interested in movement quality, gait, balance, strength development and helping people build confidence in what their bodies can do. While I don't diagnose or treat injuries, I regularly work alongside physiotherapists and healthcare professionals to help people bridge the gap between rehabilitation and real life, turning exercises into meaningful movement and long-term confidence.
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My coaching combines evidence-based practice with a supportive, practical approach. I believe exercise should fit around your life, not take it over, and that movement should feel empowering rather than intimidating.
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Through Personal Training, Movement Foundations, Movement Progressions, Run & Reset and Move Reset Norfolk, my aim is simple:
To help people move better, build strength and gain confidence in a way that feels achievable, enjoyable and sustainable.
Theresa McKeeÂ
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Movement & Wellbeing Coach
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As Move Reset Norfolk continues to grow, I'm delighted to be joined by Theresa.
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Many of you will already know Theresa through Run & Reset, where her energy, knowledge and passion for helping others have become a huge part of our community.
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Theresa is a qualified Personal Trainer and Fitness Instructor who specialises in helping people build resilient bodies through strength training and functional movement.
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She shares the same belief that fitness should fit around your life, not take it over, and brings a supportive, practical and confidence-building approach to coaching.
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You'll see Theresa supporting Run & Reset events and helping bring Move Reset Retreats to life as we continue building opportunities for people to move, connect and thrive.
Anna Jakob
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Walking & Wellbeing Coach
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I feel very privileged to have spent the past 37 years working in the fitness industry, supporting people of all ages and abilities as they strive to improve their health, fitness, and confidence through movement.
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My journey began as an international swimmer and national-level runner, experiences that led me into the fitness profession and gave me an early appreciation of the lifelong benefits of exercise and an active lifestyle.
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Today, I work with both personal training clients and group classes, using evidence-based training methods to help people improve strength, cardiovascular fitness, mobility, balance, and overall function.
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I am particularly passionate about helping adults train for longevity, enabling them to maintain their independence, resilience, and quality of life as they age. I also enjoy supporting women in becoming the strongest, healthiest, and most confident versions of themselves.
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One of the advantages of being an older personal trainer is that my knowledge comes not only from qualifications and professional experience, but also from life itself. Having navigated childbirth, motherhood, menopause, mental health challenges, and more than my fair share of injuries, I understand many of the barriers and frustrations that can affect physical wellbeing.
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These experiences have reinforced my belief that movement is one of the most powerful tools we have for improving health and wellbeing. My aim is to help people move well, stay strong, and build the physical capacity to continue doing the things they love for many years to come.
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Anna leads our Run & Reset walking group.Â
Rosie Tucker
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Marketing & Content Assistant
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Hey, I’m Rosie and I will be creating the content for Move Reset Norfolk’s website and socials moving forwards!Â
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I have worked in the health and wellbeing industry for 10 years - initially supporting businesses to put employee wellbeing first, and most recently as Head of People where I oversee HR, wellbeing and internal communication.
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I have a keen interest in social media, and love getting creative and making content. Outside of my full time job I have also run my own lifestyle blog, as well as the socials for various companies.Â
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I’m looking forward to help spread the word about Move Reset Norfolk, and I’m sure I will see you at an event very soon!
Clair Abrey
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Reset Crew Admin AssistantÂ
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Hi, I'm Clair! IÂ have over 20 years of administration experience and have successfully run my own Virtual Assistant business for the past five years, supporting businesses with organisation, systems and day-to-day operations.
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I'm also currently recovering from a complex hip replacement, so I understand the challenges of getting back into exercise and rebuilding confidence after surgery. That journey has reinforced just how important movement is for both physical and mental wellbeing.
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At Move Reset Norfolk, I'll be supporting the team behind the scenes to help everything run smoothly, while bringing an organised approach and a real understanding that everyone's movement journey is different.
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Whether you're taking your first steps back into exercise or working towards a new goal, I'm excited to be part of a community that encourages and supports people every step of the way.
Our Mission
To create a healthier, stronger and more connected Norfolk through movement. One person, one step and one community at a time.
Ready to Start?
Whether you're interested in Personal Training, Movement Foundations, Movement Progressions, Run & Reset or simply want to find out more, we'd love to chat to you.